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    <loc>https://www.tarapottinger.com/services</loc>
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      <image:title>| Nutritional Healing |</image:title>
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      <image:title>| Nutritional Healing |</image:title>
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      <image:title>| Nutritional Healing |</image:title>
      <image:caption>Add vegetable juices into daily life or during a cleanse.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1ca22ab5728800018ac768/1574634257992-S00N03493TMDLYDLSSAO/Rocket+salad+with+avocado+and+tomatoes</image:loc>
      <image:title>| Nutritional Healing |</image:title>
      <image:caption>Image courtesy of wvestenigel on VisualHunt.com</image:caption>
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    <loc>https://www.tarapottinger.com/contact</loc>
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      <image:title>Contact</image:title>
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    <loc>https://www.tarapottinger.com/about</loc>
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    <lastmod>2026-09-24</lastmod>
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      <image:title>| About |</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d1ca22ab5728800018ac768/1569445619440-0M9IRQ41NLQPCBHIF00Q/TaraPottingerworking.jpg</image:loc>
      <image:title>| About | - How Tara works…</image:title>
      <image:caption>Tara works with her clients by guiding them and supporting them on a journey of recovery. The two approaches she specialises in are complementary but can be offered separately. When using the advanced, science-based system of Pranic Healing, she treats clients by systematically addressing the root causes in the body’s energy system and replenishing the body with fresh energy. This enhances and accelerates the body’s natural healing process. It can be applied both preventatively and restoratively to support body-mind well-being. Depending on the symptom, in general 4 or more sessions are required but this varies with every client. This is a non-touch approach. This can be followed up with (or as a separate process if Pranic is not desired) with a Nutritional Healing consultation to learn about any symptoms being displayed, then looking at the well being of the whole body before discussing a client’s history. Tara will develop a personalised treatment plan which will be reviewed and evolved as the weeks go by. Follow up sessions are integral to the nutritional journey, ensuring that changes to the body are closely monitored and adjustments made where required. YOUR JOURNEY is just that - a continual progression of learning, evolving, implementing and reflecting. Tara is there to interpret the messages your body is giving you and to provide a treatment plan that will gently restore vitality and health to all your 80 trillion cells. Both approaches can be conducted in-person or online. HEALTH is the GREATEST WEALTH.</image:caption>
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    <loc>https://www.tarapottinger.com/testimonials</loc>
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    <lastmod>2021-05-06</lastmod>
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    <lastmod>2026-09-24</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.tarapottinger.com/new-cover-page</loc>
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    <lastmod>2019-12-01</lastmod>
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    <loc>https://www.tarapottinger.com/social</loc>
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    <lastmod>2019-11-23</lastmod>
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    <loc>https://www.tarapottinger.com/privacy-notice</loc>
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    <lastmod>2019-12-02</lastmod>
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